Revitalize Your Body + Mind with Westwood Masseuse

Farnaz, the bodyworker at Westwood Masseuse, has a unique understanding of the profound impact of trauma on both the body and mind, stemming from her upbringing in a war-torn country. Drawing from her personal journey of recovery following a car accident, she witnessed firsthand how a combination of massage, movement, and mindfulness contributed to restoring mobility while alleviating muscle tension and stress.

With certifications in deep tissue massage, myofascial release, and Ayurvedic head massage, Farnaz crafts her bodywork sessions as a holistic approach to promote relaxation and address various physical discomforts. Effleurage, with its gentle, sweeping strokes enhancing circulation and activating the parasympathetic nervous system, is a cornerstone of her sessions. She skillfully incorporates Deep Tissue Massage techniques, applying sustained pressure to release tension and shift the body away from stress responses.

Trigger Point Therapy is another facet of Farnaz's approach, targeting specific muscular tensions to signal relaxation to the nervous system. Aromatherapy, using essential oils like lavender, enriches the experience by stimulating the olfactory system and nurturing a calming effect on the brain's emotional center.

Farnaz's sessions also feature specialized techniques for Vagus Nerve Stimulation, focusing on the neck and face to induce relaxation and reduce anxiety levels. Notably, she integrates cupping therapy into her practice, drawing from her childhood where cupping was a standard part of healthcare. Her incorporation of cupping aligns with recent research by Furhad et al. (2023), highlighting its benefits in enhancing circulation, relieving muscle tension, and supporting overall well-being.

Currently pursuing a graduate degree in counselling psychology, Farnaz aspires to merge bodywork (somatic) with therapy in her future practice. Her ultimate goal is to address both physical pain and emotional well-being, utilizing an integrative approach. 

Please note that Farnaz is not an RMT, therefore, her services may not covered by benefits providers; however, if you have a Health Spending Account (HSA) or a Wellness Spending Account (WSA) her services might be covered. Please check with your benefits provider for confirmation.  

References:

Furhad, S., Sina, R.E., Bokhari, A.A. (2023, October 30). Cupping therapy. StatPearls - NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK538253/